ASIAGO CHEESE FLAVORED ARTISAN BROWN RICE & ALMONDS CRACKER SNACKS WITH POPPY & SUNFLOWER SEEDS vs CRACKERS
Nutrition comparison per 100 g serving
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ASIAGO CHEESE FLAVORED ARTISAN BROWN RICE & ALMONDS CRACKER SNACKS WITH POPPY & SUNFLOWER SEEDS wins in 5 out of 10 nutrient categories
ASIAGO CHEESE FLAVORED ARTISAN BROWN RICE & ALMONDS CRACKER SNACKS WITH POPPY & SUNFLOWER SEEDS: 5
vs
CRACKERS: 3
(2 ties)
Overview
| Nutrient | ASIAGO CHEESE FLAVORED ARTISAN BROWN RICE & ALMONDS CRACKER SNACKS WITH POPPY & SUNFLOWER SEEDS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 440 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 73.3 g | 80 g | |
| Fat | 11.7 g | 8 g | |
| Fiber | 3.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO CHEESE FLAVORED ARTISAN BROWN RICE & ALMONDS CRACKER SNACKS WITH POPPY & SUNFLOWER SEEDS | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAGO CHEESE FLAVORED ARTISAN BROWN RICE & ALMONDS CRACKER SNACKS WITH POPPY & SUNFLOWER SEEDS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 350 MG | 680 MG |