ASIAGO CHEESE FLAVOR PERFECT FIT PROTEIN CRISPS vs HALDIRAM'S BOONDI MASALA
Nutrition comparison per 100 g serving
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ASIAGO CHEESE FLAVOR PERFECT FIT PROTEIN CRISPS wins in 6 out of 10 nutrient categories
ASIAGO CHEESE FLAVOR PERFECT FIT PROTEIN CRISPS: 6
vs
HALDIRAM'S BOONDI MASALA: 2
(2 ties)
Overview
| Nutrient | ASIAGO CHEESE FLAVOR PERFECT FIT PROTEIN CRISPS | HALDIRAM'S BOONDI MASALA | Winner |
|---|---|---|---|
| Calories | 429 cal | 543 cal | |
| Protein | 35.7 g | 8.6 g | |
| Carbs | 42.9 g | 40 g | |
| Fat | 14.3 g | 40 g | |
| Fiber | 3.6 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO CHEESE FLAVOR PERFECT FIT PROTEIN CRISPS | HALDIRAM'S BOONDI MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAGO CHEESE FLAVOR PERFECT FIT PROTEIN CRISPS | HALDIRAM'S BOONDI MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 857 MG |