ASIAGO & CHEDDAR CHEESE CRISPS vs CHEESE FLAVORED SNACKS PUFFS
Nutrition comparison per 100 g serving
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ASIAGO & CHEDDAR CHEESE CRISPS wins in 6 out of 11 nutrient categories
ASIAGO & CHEDDAR CHEESE CRISPS: 6
vs
CHEESE FLAVORED SNACKS PUFFS: 3
(2 ties)
Overview
| Nutrient | ASIAGO & CHEDDAR CHEESE CRISPS | CHEESE FLAVORED SNACKS PUFFS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO & CHEDDAR CHEESE CRISPS | CHEESE FLAVORED SNACKS PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAGO & CHEDDAR CHEESE CRISPS | CHEESE FLAVORED SNACKS PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 571 MG | 964 MG |