ASIAGO BEEF vs LEMON GRASS KITCHEN
Nutrition comparison per 100 g serving
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ASIAGO BEEF wins in 6 out of 10 nutrient categories
ASIAGO BEEF: 6
vs
LEMON GRASS KITCHEN: 3
(1 ties)
Overview
| Nutrient | ASIAGO BEEF | LEMON GRASS KITCHEN | Winner |
|---|---|---|---|
| Calories | 98 cal | 133 cal | |
| Protein | 6.1 g | 4.7 g | |
| Carbs | 11.2 g | 20 g | |
| Fat | 3.3 g | 3.3 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO BEEF | LEMON GRASS KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 12 MG |
Minerals
| Mineral | ASIAGO BEEF | LEMON GRASS KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 27 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 257 MG | 267 MG |