ASIAGO BAGELS vs GLOBAL BAKERIES
Nutrition comparison per 100 g serving
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ASIAGO BAGELS wins in 5 out of 14 nutrient categories
ASIAGO BAGELS: 5
vs
GLOBAL BAKERIES: 4
(5 ties)
Overview
| Nutrient | ASIAGO BAGELS | GLOBAL BAKERIES | Winner |
|---|---|---|---|
| Calories | 282 cal | 294 cal | |
| Protein | 12.7 g | 8.2 g | |
| Carbs | 50.9 g | 47.1 g | |
| Fat | 3.2 g | 5.9 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO BAGELS | GLOBAL BAKERIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | ASIAGO BAGELS | GLOBAL BAKERIES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 94 MG | |
| Iron, Fe | 2.5 MG | 3.4 MG | |
| Sodium, Na | 618 MG | 588 MG |