ASIAGO 5 NEW YORK STYLE BAGELS vs BAKERY HALF SIZE BUNS
Nutrition comparison per 100 g serving
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ASIAGO 5 NEW YORK STYLE BAGELS wins in 7 out of 11 nutrient categories
ASIAGO 5 NEW YORK STYLE BAGELS: 7
vs
BAKERY HALF SIZE BUNS: 2
(2 ties)
Overview
| Nutrient | ASIAGO 5 NEW YORK STYLE BAGELS | BAKERY HALF SIZE BUNS | Winner |
|---|---|---|---|
| Calories | 275 cal | 303 cal | |
| Protein | 10.8 g | 9.1 g | |
| Carbs | 51.7 g | 48.5 g | |
| Fat | 2.9 g | 9.1 g | |
| Fiber | 1.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO 5 NEW YORK STYLE BAGELS | BAKERY HALF SIZE BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAGO 5 NEW YORK STYLE BAGELS | BAKERY HALF SIZE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.2 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 575 MG | 424 MG |