ASADERO SHREDDED CHEESE vs SMOKED GOUDA CHEESE BALL
Nutrition comparison per 100 g serving
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ASADERO SHREDDED CHEESE wins in 4 out of 12 nutrient categories
ASADERO SHREDDED CHEESE: 4
vs
SMOKED GOUDA CHEESE BALL: 2
(6 ties)
Overview
| Nutrient | ASADERO SHREDDED CHEESE | SMOKED GOUDA CHEESE BALL | Winner |
|---|---|---|---|
| Calories | 357 cal | 323 cal | |
| Protein | 21.4 g | 16.1 g | |
| Carbs | 0 g | 9.7 g | |
| Fat | 28.6 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASADERO SHREDDED CHEESE | SMOKED GOUDA CHEESE BALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASADERO SHREDDED CHEESE | SMOKED GOUDA CHEESE BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 484 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 677 MG |