ARTISANAL PASTA vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 5 out of 10 nutrient categories
ARTISANAL PASTA: 3
vs
GIANT: 5
(2 ties)
Overview
| Nutrient | ARTISANAL PASTA | GIANT | Winner |
|---|---|---|---|
| Calories | 248 cal | 214 cal | |
| Protein | 8.0 g | 5.1 g | |
| Carbs | 46.9 g | 47.0 g | |
| Fat | 0.9 g | 0.4 g | |
| Fiber | 2.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISANAL PASTA | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISANAL PASTA | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 3.2 MG | 1.5 MG | |
| Sodium, Na | 40 MG | 462 MG |