ARTISANAL KRAUT vs ROASTED SWEET PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SWEET PEPPERS wins in 2 out of 10 nutrient categories
ARTISANAL KRAUT: 1
vs
ROASTED SWEET PEPPERS: 2
(7 ties)
Overview
| Nutrient | ARTISANAL KRAUT | ROASTED SWEET PEPPERS | Winner |
|---|---|---|---|
| Calories | 17 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISANAL KRAUT | ROASTED SWEET PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 40 MG |
Minerals
| Mineral | ARTISANAL KRAUT | ROASTED SWEET PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 667 MG |