ARTISANAL CARAMELED POPCORN vs YELLOW POPCORN
Nutrition comparison per 100 g serving
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YELLOW POPCORN wins in 5 out of 10 nutrient categories
ARTISANAL CARAMELED POPCORN: 3
vs
YELLOW POPCORN: 5
(2 ties)
Overview
| Nutrient | ARTISANAL CARAMELED POPCORN | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calories | 321 cal | 333 cal | |
| Protein | 3.6 g | 12.1 g | |
| Carbs | 60.7 g | 78.8 g | |
| Fat | 10.7 g | 3.0 g | |
| Fiber | 3.6 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTISANAL CARAMELED POPCORN | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 424 MG | |
| Sodium, Na | 500 MG | 0 MG |