ARTISAN WHOLE GRAIN BREAD vs ORGANIC 100% WHOLE WHEAT GREEK PITA FLAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC 100% WHOLE WHEAT GREEK PITA FLAT BREAD wins in 5 out of 10 nutrient categories
ARTISAN WHOLE GRAIN BREAD: 4
vs
ORGANIC 100% WHOLE WHEAT GREEK PITA FLAT BREAD: 5
(1 ties)
Overview
| Nutrient | ARTISAN WHOLE GRAIN BREAD | ORGANIC 100% WHOLE WHEAT GREEK PITA FLAT BREAD | Winner |
|---|---|---|---|
| Calories | 228 cal | 262 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 49.1 g | 47.5 g | |
| Fat | 0.9 g | 3.1 g | |
| Fiber | 3.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN WHOLE GRAIN BREAD | ORGANIC 100% WHOLE WHEAT GREEK PITA FLAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | ARTISAN WHOLE GRAIN BREAD | ORGANIC 100% WHOLE WHEAT GREEK PITA FLAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 333 MG | 438 MG |