ARTISAN WHEAT BREAD vs ENGLISH MUFFINS VALUE PACK
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN WHEAT BREAD wins in 8 out of 15 nutrient categories
ARTISAN WHEAT BREAD: 8
vs
ENGLISH MUFFINS VALUE PACK: 4
(3 ties)
Overview
| Nutrient | ARTISAN WHEAT BREAD | ENGLISH MUFFINS VALUE PACK | Winner |
|---|---|---|---|
| Calories | 257 cal | 228 cal | |
| Protein | 8.6 g | 8.8 g | |
| Carbs | 48.6 g | 45.6 g | |
| Fat | 2.9 g | 2.6 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN WHEAT BREAD | ENGLISH MUFFINS VALUE PACK | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 4 MG | 3.5 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN WHEAT BREAD | ENGLISH MUFFINS VALUE PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 70 MG | |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 429 MG | 193 MG |