ARTISAN TUSCAN BREAD vs ESSENTIAL BAKING
Nutrition comparison per 100 g serving
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ARTISAN TUSCAN BREAD wins in 4 out of 10 nutrient categories
ARTISAN TUSCAN BREAD: 4
vs
ESSENTIAL BAKING: 3
(3 ties)
Overview
| Nutrient | ARTISAN TUSCAN BREAD | ESSENTIAL BAKING | Winner |
|---|---|---|---|
| Calories | 233 cal | 260 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 50 g | 40 g | |
| Fat | 0 g | 7 g | |
| Fiber | 3.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN TUSCAN BREAD | ESSENTIAL BAKING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN TUSCAN BREAD | ESSENTIAL BAKING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 2.9 MG | |
| Sodium, Na | 533 MG | 400 MG |