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ARTISAN THINY FLATBREADS vs 8 GRAIN & SEED BREAD

Nutrition comparison per 100 g serving

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8 GRAIN & SEED BREAD wins in 9 out of 15 nutrient categories
ARTISAN THINY FLATBREADS: 3 vs 8 GRAIN & SEED BREAD: 9 (3 ties)

Overview

Nutrient ARTISAN THINY FLATBREADS 8 GRAIN & SEED BREAD Winner
Calories 433 cal 233 cal
Protein 13.3 g 9.3 g
Carbs 66.7 g 41.9 g
Fat 11.7 g 3.5 g
Fiber 3.3 g 2.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ARTISAN THINY FLATBREADS 8 GRAIN & SEED BREAD Winner
Folate, total 0 UG 59 UG
Niacin 0 MG 2.3 MG
Riboflavin 0 MG 0.5 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ARTISAN THINY FLATBREADS 8 GRAIN & SEED BREAD Winner
Calcium, Ca 0 MG 279 MG
Iron, Fe 0 MG 2.3 MG
Potassium, K 0 MG 140 MG
Sodium, Na 700 MG 395 MG
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