ARTISAN STYLE SPECIAL RECIPE 1/2 LOAF BREAD vs WHITE 8 SEEDED BURGER BUNS
Nutrition comparison per 100 g serving
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ARTISAN STYLE SPECIAL RECIPE 1/2 LOAF BREAD wins in 10 out of 15 nutrient categories
ARTISAN STYLE SPECIAL RECIPE 1/2 LOAF BREAD: 10
vs
WHITE 8 SEEDED BURGER BUNS: 3
(2 ties)
Overview
| Nutrient | ARTISAN STYLE SPECIAL RECIPE 1/2 LOAF BREAD | WHITE 8 SEEDED BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 282 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 50 g | 51.3 g | |
| Fat | 3.6 g | 3.9 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN STYLE SPECIAL RECIPE 1/2 LOAF BREAD | WHITE 8 SEEDED BURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 101 UG | 0 UG | |
| Niacin | 6.4 MG | 3.1 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN STYLE SPECIAL RECIPE 1/2 LOAF BREAD | WHITE 8 SEEDED BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 103 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 536 MG | 436 MG |