ARTISAN STYLE SANDWICH ROLLS vs 8 SUB BUNS
Nutrition comparison per 100 g serving
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ARTISAN STYLE SANDWICH ROLLS wins in 8 out of 15 nutrient categories
ARTISAN STYLE SANDWICH ROLLS: 8
vs
8 SUB BUNS: 5
(2 ties)
Overview
| Nutrient | ARTISAN STYLE SANDWICH ROLLS | 8 SUB BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 296 cal | |
| Protein | 7.8 g | 9.9 g | |
| Carbs | 45.3 g | 50.7 g | |
| Fat | 3.1 g | 4.9 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN STYLE SANDWICH ROLLS | 8 SUB BUNS | Winner |
|---|---|---|---|
| Folate, total | 112 UG | 0 UG | |
| Niacin | 4.7 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | ARTISAN STYLE SANDWICH ROLLS | 8 SUB BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 85 MG | |
| Iron, Fe | 3.1 MG | 3.8 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 406 MG | 535 MG |