ARTISAN STYLE CHIPOTLE BRIOCHE BREAD vs MEGA SMOKED HAM & CHEESE SANDWICH
Nutrition comparison per 100 g serving
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MEGA SMOKED HAM & CHEESE SANDWICH wins in 5 out of 10 nutrient categories
ARTISAN STYLE CHIPOTLE BRIOCHE BREAD: 4
vs
MEGA SMOKED HAM & CHEESE SANDWICH: 5
(1 ties)
Overview
| Nutrient | ARTISAN STYLE CHIPOTLE BRIOCHE BREAD | MEGA SMOKED HAM & CHEESE SANDWICH | Winner |
|---|---|---|---|
| Calories | 221 cal | 184 cal | |
| Protein | 14.9 g | 14.5 g | |
| Carbs | 24.3 g | 21.2 g | |
| Fat | 6.8 g | 5.6 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN STYLE CHIPOTLE BRIOCHE BREAD | MEGA SMOKED HAM & CHEESE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | ARTISAN STYLE CHIPOTLE BRIOCHE BREAD | MEGA SMOKED HAM & CHEESE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 112 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 574 MG | 955 MG |