ARTISAN STYLE BRIOCHE vs WHOLE GRAINS HEALTHY BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAINS HEALTHY BREAD wins in 8 out of 13 nutrient categories
ARTISAN STYLE BRIOCHE: 3
vs
WHOLE GRAINS HEALTHY BREAD: 8
(2 ties)
Overview
| Nutrient | ARTISAN STYLE BRIOCHE | WHOLE GRAINS HEALTHY BREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 258 cal | |
| Protein | 7.9 g | 9.7 g | |
| Carbs | 52.6 g | 48.4 g | |
| Fat | 4.0 g | 3.2 g | |
| Fiber | 2.6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN STYLE BRIOCHE | WHOLE GRAINS HEALTHY BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN STYLE BRIOCHE | WHOLE GRAINS HEALTHY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 65 MG | |
| Iron, Fe | 3.4 MG | 3.2 MG | |
| Potassium, K | 79 MG | 258 MG | |
| Sodium, Na | 500 MG | 435 MG |