ARTISAN STYLE BREAD vs ORGANIC BREAD WITH RAISINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
ARTISAN STYLE BREAD: 6
vs
ORGANIC BREAD WITH RAISINS: 6
(3 ties)
Overview
| Nutrient | ARTISAN STYLE BREAD | ORGANIC BREAD WITH RAISINS | Winner |
|---|---|---|---|
| Calories | 268 cal | 250 cal | |
| Protein | 7.3 g | 12.5 g | |
| Carbs | 46.3 g | 50 g | |
| Fat | 3.7 g | 3.1 g | |
| Fiber | 2.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN STYLE BREAD | ORGANIC BREAD WITH RAISINS | Winner |
|---|---|---|---|
| Folate, total | 113 UG | 0 UG | |
| Niacin | 4.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARTISAN STYLE BREAD | ORGANIC BREAD WITH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 31 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Potassium, K | 85 MG | 250 MG | |
| Sodium, Na | 439 MG | 375 MG |