ARTISAN STYLE BREAD vs GOLDEN WHEAT ARTISAN STYLE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN WHEAT ARTISAN STYLE BREAD wins in 7 out of 15 nutrient categories
ARTISAN STYLE BREAD: 5
vs
GOLDEN WHEAT ARTISAN STYLE BREAD: 7
(3 ties)
Overview
| Nutrient | ARTISAN STYLE BREAD | GOLDEN WHEAT ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 268 cal | 263 cal | |
| Protein | 7.3 g | 7.9 g | |
| Carbs | 46.3 g | 47.4 g | |
| Fat | 3.7 g | 4.0 g | |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN STYLE BREAD | GOLDEN WHEAT ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Folate, total | 113 UG | 0 UG | |
| Niacin | 4.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARTISAN STYLE BREAD | GOLDEN WHEAT ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 105 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 85 MG | 132 MG | |
| Sodium, Na | 439 MG | 447 MG |