ARTISAN STYLE BREAD vs GOURMET BURGER BUNS
Nutrition comparison per 100 g serving
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ARTISAN STYLE BREAD wins in 6 out of 11 nutrient categories
ARTISAN STYLE BREAD: 6
vs
GOURMET BURGER BUNS: 3
(2 ties)
Overview
| Nutrient | ARTISAN STYLE BREAD | GOURMET BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 282 cal | 284 cal | |
| Protein | 10.3 g | 10.8 g | |
| Carbs | 53.9 g | 48.7 g | |
| Fat | 3.9 g | 4.1 g | |
| Fiber | 2.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN STYLE BREAD | GOURMET BURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN STYLE BREAD | GOURMET BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 331 MG | 27 MG | |
| Iron, Fe | 2.6 MG | 2.0 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 564 MG | 432 MG |