ARTISAN STYLE 1/2 LOAF SPECIAL RECIPE BREAD vs 12 GRAIN WHOLE GRAINS BREAD
Nutrition comparison per 100 g serving
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ARTISAN STYLE 1/2 LOAF SPECIAL RECIPE BREAD wins in 8 out of 15 nutrient categories
ARTISAN STYLE 1/2 LOAF SPECIAL RECIPE BREAD: 8
vs
12 GRAIN WHOLE GRAINS BREAD: 5
(2 ties)
Overview
| Nutrient | ARTISAN STYLE 1/2 LOAF SPECIAL RECIPE BREAD | 12 GRAIN WHOLE GRAINS BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 256 cal | |
| Protein | 7.1 g | 11.6 g | |
| Carbs | 50 g | 44.2 g | |
| Fat | 3.6 g | 7.0 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN STYLE 1/2 LOAF SPECIAL RECIPE BREAD | 12 GRAIN WHOLE GRAINS BREAD | Winner |
|---|---|---|---|
| Folate, total | 101 UG | 0 UG | |
| Niacin | 6.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARTISAN STYLE 1/2 LOAF SPECIAL RECIPE BREAD | 12 GRAIN WHOLE GRAINS BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 105 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 100 MG | 233 MG | |
| Sodium, Na | 536 MG | 419 MG |