ARTISAN SOURDOUGH vs BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN SOURDOUGH wins in 6 out of 11 nutrient categories
ARTISAN SOURDOUGH: 6
vs
BISCUITS: 4
(1 ties)
Overview
| Nutrient | ARTISAN SOURDOUGH | BISCUITS | Winner |
|---|---|---|---|
| Calories | 256 cal | 280 cal | |
| Protein | 11.6 g | 10 g | |
| Carbs | 41.9 g | 34 g | |
| Fat | 3.5 g | 10 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN SOURDOUGH | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 4.8 MG |
Minerals
| Mineral | ARTISAN SOURDOUGH | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 160 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 558 MG | 1,040 MG |