ARTISAN SOUP vs TOM KHA SOUP
Nutrition comparison per 100 g serving
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ARTISAN SOUP wins in 5 out of 10 nutrient categories
ARTISAN SOUP: 5
vs
TOM KHA SOUP: 3
(2 ties)
Overview
| Nutrient | ARTISAN SOUP | TOM KHA SOUP | Winner |
|---|---|---|---|
| Calories | 87 cal | 70 cal | |
| Protein | 4.8 g | 0.7 g | |
| Carbs | 9.1 g | 4.2 g | |
| Fat | 3.6 g | 5.6 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN SOUP | TOM KHA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN SOUP | TOM KHA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 337 MG | 839 MG |