ARTISAN SMOOTH & CREAMY GELATO vs ROCKY ROAD LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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ARTISAN SMOOTH & CREAMY GELATO wins in 5 out of 11 nutrient categories
ARTISAN SMOOTH & CREAMY GELATO: 5
vs
ROCKY ROAD LIGHT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | ARTISAN SMOOTH & CREAMY GELATO | ROCKY ROAD LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 198 cal | 154 cal | |
| Protein | 4.7 g | 4.6 g | |
| Carbs | 25.5 g | 21.5 g | |
| Fat | 10.4 g | 7.7 g | |
| Fiber | 4.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN SMOOTH & CREAMY GELATO | ROCKY ROAD LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | ARTISAN SMOOTH & CREAMY GELATO | ROCKY ROAD LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 123 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 52 MG | 69 MG |