ARTISAN SMOKEHOUSE PASTRAMI SPICES SMOKED SALMON vs TURKEY BOLOGNA WITH NATURAL SMOKE FLAVORING
Nutrition comparison per 100 g serving
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ARTISAN SMOKEHOUSE PASTRAMI SPICES SMOKED SALMON wins in 5 out of 10 nutrient categories
ARTISAN SMOKEHOUSE PASTRAMI SPICES SMOKED SALMON: 5
vs
TURKEY BOLOGNA WITH NATURAL SMOKE FLAVORING: 3
(2 ties)
Overview
| Nutrient | ARTISAN SMOKEHOUSE PASTRAMI SPICES SMOKED SALMON | TURKEY BOLOGNA WITH NATURAL SMOKE FLAVORING | Winner |
|---|---|---|---|
| Calories | 188 cal | 196 cal | |
| Protein | 22.3 g | 14.3 g | |
| Carbs | 0.9 g | 3.6 g | |
| Fat | 10.7 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN SMOKEHOUSE PASTRAMI SPICES SMOKED SALMON | TURKEY BOLOGNA WITH NATURAL SMOKE FLAVORING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ARTISAN SMOKEHOUSE PASTRAMI SPICES SMOKED SALMON | TURKEY BOLOGNA WITH NATURAL SMOKE FLAVORING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,304 MG | 1,196 MG |