ARTISAN SHARP CHEDDAR & PARMESAN FINELY SHREDDED CHEESES vs LITE PLAIN CREAM CHEESE
Nutrition comparison per 100 g serving
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ARTISAN SHARP CHEDDAR & PARMESAN FINELY SHREDDED CHEESES wins in 7 out of 12 nutrient categories
ARTISAN SHARP CHEDDAR & PARMESAN FINELY SHREDDED CHEESES: 7
vs
LITE PLAIN CREAM CHEESE: 2
(3 ties)
Overview
| Nutrient | ARTISAN SHARP CHEDDAR & PARMESAN FINELY SHREDDED CHEESES | LITE PLAIN CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 179 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN SHARP CHEDDAR & PARMESAN FINELY SHREDDED CHEESES | LITE PLAIN CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ARTISAN SHARP CHEDDAR & PARMESAN FINELY SHREDDED CHEESES | LITE PLAIN CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 775 MG | 286 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 750 MG | 446 MG |