ARTISAN SAUSAGE vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ARTISAN SAUSAGE: 4
vs
SUMMER SAUSAGE: 4
(2 ties)
Overview
| Nutrient | ARTISAN SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 212 cal | 321 cal | |
| Protein | 15.3 g | 17.9 g | |
| Carbs | 2.4 g | 3.6 g | |
| Fat | 15.3 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.1 MG |
Minerals
| Mineral | ARTISAN SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 694 MG | 1,125 MG |