ARTISAN PUGLIESE BREAD vs MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
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ARTISAN PUGLIESE BREAD wins in 6 out of 10 nutrient categories
ARTISAN PUGLIESE BREAD: 6
vs
MULTIGRAIN BREAD: 3
(1 ties)
Overview
| Nutrient | ARTISAN PUGLIESE BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 304 cal | 5,600 cal | |
| Protein | 8.9 g | 155 g | |
| Carbs | 60.7 g | 1,060 g | |
| Fat | 1.8 g | 51 g | |
| Fiber | 1.8 g | 75 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTISAN PUGLIESE BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 750 MG | 17,700 MG |