ARTISAN POPCORN vs DOCTOR DARK CRANBERRIES & ALMONDS
Nutrition comparison per 100 g serving
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ARTISAN POPCORN wins in 7 out of 10 nutrient categories
ARTISAN POPCORN: 7
vs
DOCTOR DARK CRANBERRIES & ALMONDS: 2
(1 ties)
Overview
| Nutrient | ARTISAN POPCORN | DOCTOR DARK CRANBERRIES & ALMONDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 57.1 g | 57.5 g | |
| Fat | 21.4 g | 27.5 g | |
| Fiber | 10.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN POPCORN | DOCTOR DARK CRANBERRIES & ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | ARTISAN POPCORN | DOCTOR DARK CRANBERRIES & ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Sodium, Na | 893 MG | 88 MG |