ARTISAN MAC AND CHEESE vs SEAFOOD MAC & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD MAC & CHEESE wins in 7 out of 10 nutrient categories
ARTISAN MAC AND CHEESE: 2
vs
SEAFOOD MAC & CHEESE: 7
(1 ties)
Overview
| Nutrient | ARTISAN MAC AND CHEESE | SEAFOOD MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 214 cal | 204 cal | |
| Protein | 8.8 g | 9.9 g | |
| Carbs | 20.2 g | 17.6 g | |
| Fat | 11.4 g | 11.3 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN MAC AND CHEESE | SEAFOOD MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ARTISAN MAC AND CHEESE | SEAFOOD MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 176 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 333 MG | 423 MG |