ARTISAN GREEK OLIVE & HERBS DE PROVENCE vs BAGELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
ARTISAN GREEK OLIVE & HERBS DE PROVENCE: 5
vs
BAGELS: 5
(4 ties)
Overview
| Nutrient | ARTISAN GREEK OLIVE & HERBS DE PROVENCE | BAGELS | Winner |
|---|---|---|---|
| Calories | 233 cal | 250 cal | |
| Protein | 7.0 g | 9.1 g | |
| Carbs | 41.9 g | 52.3 g | |
| Fat | 4.7 g | 1.1 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN GREEK OLIVE & HERBS DE PROVENCE | BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 14 MG | 0 MG |
Minerals
| Mineral | ARTISAN GREEK OLIVE & HERBS DE PROVENCE | BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 3.1 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 674 MG | 511 MG |