ARTISAN FREEKEH & KALE SALADS vs TURKEY & DRESSING OVEN-ROASTED WHITE TURKEY WITH TRADITIONAL DRESSING AND RICH TURKEY SAUCE
Nutrition comparison per 100 g serving
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ARTISAN FREEKEH & KALE SALADS wins in 7 out of 10 nutrient categories
ARTISAN FREEKEH & KALE SALADS: 7
vs
TURKEY & DRESSING OVEN-ROASTED WHITE TURKEY WITH TRADITIONAL DRESSING AND RICH TURKEY SAUCE: 2
(1 ties)
Overview
| Nutrient | ARTISAN FREEKEH & KALE SALADS | TURKEY & DRESSING OVEN-ROASTED WHITE TURKEY WITH TRADITIONAL DRESSING AND RICH TURKEY SAUCE | Winner |
|---|---|---|---|
| Calories | 360 cal | 102 cal | |
| Protein | 12 g | 7.1 g | |
| Carbs | 72 g | 11.0 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 12 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN FREEKEH & KALE SALADS | TURKEY & DRESSING OVEN-ROASTED WHITE TURKEY WITH TRADITIONAL DRESSING AND RICH TURKEY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | ARTISAN FREEKEH & KALE SALADS | TURKEY & DRESSING OVEN-ROASTED WHITE TURKEY WITH TRADITIONAL DRESSING AND RICH TURKEY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 7 MG | |
| Iron, Fe | 4.3 MG | 0.3 MG | |
| Sodium, Na | 960 MG | 350 MG |