ARTISAN FLATBREADS vs BREAD, CRANBERRY
Nutrition comparison per 100 g serving
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ARTISAN FLATBREADS wins in 7 out of 11 nutrient categories
ARTISAN FLATBREADS: 7
vs
BREAD, CRANBERRY: 2
(2 ties)
Overview
| Nutrient | ARTISAN FLATBREADS | BREAD, CRANBERRY | Winner |
|---|---|---|---|
| Calories | 233 cal | 259 cal | |
| Protein | 14.0 g | 6.9 g | |
| Carbs | 44.2 g | 46.6 g | |
| Fat | 3.5 g | 4.3 g | |
| Fiber | 7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN FLATBREADS | BREAD, CRANBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN FLATBREADS | BREAD, CRANBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 3.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 698 MG | 190 MG |