ARTISAN FLATBREAD CRACKERS vs PEPPERIDGE FARM
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM wins in 9 out of 14 nutrient categories
ARTISAN FLATBREAD CRACKERS: 3
vs
PEPPERIDGE FARM: 9
(2 ties)
Overview
| Nutrient | ARTISAN FLATBREAD CRACKERS | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calories | 281 cal | 467 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 50 g | 70 g | |
| Fat | 6.3 g | 15 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN FLATBREAD CRACKERS | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ARTISAN FLATBREAD CRACKERS | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 4.8 MG | |
| Sodium, Na | 562 MG | 700 MG |