ARTISAN ENGLISH MUFFINS vs PARMESAN BASIL ROMANO
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN BASIL ROMANO wins in 7 out of 10 nutrient categories
ARTISAN ENGLISH MUFFINS: 2
vs
PARMESAN BASIL ROMANO: 7
(1 ties)
Overview
| Nutrient | ARTISAN ENGLISH MUFFINS | PARMESAN BASIL ROMANO | Winner |
|---|---|---|---|
| Calories | 247 cal | 240 cal | |
| Protein | 5.9 g | 8 g | |
| Carbs | 48.2 g | 42 g | |
| Fat | 1.2 g | 1 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN ENGLISH MUFFINS | PARMESAN BASIL ROMANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | ARTISAN ENGLISH MUFFINS | PARMESAN BASIL ROMANO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 80 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Sodium, Na | 388 MG | 720 MG |