ARTISAN DINNER BREAD vs RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS
Nutrition comparison per 100 g serving
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RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS wins in 7 out of 14 nutrient categories
ARTISAN DINNER BREAD: 4
vs
RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS: 7
(3 ties)
Overview
| Nutrient | ARTISAN DINNER BREAD | RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 222 cal | 259 cal | |
| Protein | 6.1 g | 7.4 g | |
| Carbs | 40.3 g | 51.9 g | |
| Fat | 3.0 g | 3.7 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN DINNER BREAD | RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN DINNER BREAD | RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 148 MG | |
| Iron, Fe | 0.7 MG | 3.7 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 423 MG | 426 MG |