ARTISAN DINNER BREAD vs MULTIGRAIN SIEBENFELDER BREAD
Nutrition comparison per 100 g serving
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MULTIGRAIN SIEBENFELDER BREAD wins in 5 out of 10 nutrient categories
ARTISAN DINNER BREAD: 3
vs
MULTIGRAIN SIEBENFELDER BREAD: 5
(2 ties)
Overview
| Nutrient | ARTISAN DINNER BREAD | MULTIGRAIN SIEBENFELDER BREAD | Winner |
|---|---|---|---|
| Calories | 222 cal | 293 cal | |
| Protein | 6.1 g | 12.2 g | |
| Carbs | 40.3 g | 43.9 g | |
| Fat | 3.0 g | 7.3 g | |
| Fiber | 2 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN DINNER BREAD | MULTIGRAIN SIEBENFELDER BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN DINNER BREAD | MULTIGRAIN SIEBENFELDER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0.7 MG | 31.7 MG | |
| Sodium, Na | 423 MG | 829 MG |