ARTISAN CRUST MEAT PIZZA vs BEEF & ALE STEW
Nutrition comparison per 100 g serving
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ARTISAN CRUST MEAT PIZZA wins in 5 out of 10 nutrient categories
ARTISAN CRUST MEAT PIZZA: 5
vs
BEEF & ALE STEW: 3
(2 ties)
Overview
| Nutrient | ARTISAN CRUST MEAT PIZZA | BEEF & ALE STEW | Winner |
|---|---|---|---|
| Calories | 244 cal | 72 cal | |
| Protein | 10.2 g | 5.6 g | |
| Carbs | 25.2 g | 7.2 g | |
| Fat | 11.0 g | 2.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN CRUST MEAT PIZZA | BEEF & ALE STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 1.4 MG |
Minerals
| Mineral | ARTISAN CRUST MEAT PIZZA | BEEF & ALE STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 8 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 677 MG | 384 MG |