ARTISAN CRANBERRY ORANGE SCONES vs LEMON FLAVORED POPPYSEED MUFFINS
Nutrition comparison per 100 g serving
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ARTISAN CRANBERRY ORANGE SCONES wins in 8 out of 10 nutrient categories
ARTISAN CRANBERRY ORANGE SCONES: 8
vs
LEMON FLAVORED POPPYSEED MUFFINS: 1
(1 ties)
Overview
| Nutrient | ARTISAN CRANBERRY ORANGE SCONES | LEMON FLAVORED POPPYSEED MUFFINS | Winner |
|---|---|---|---|
| Calories | 360 cal | 413 cal | |
| Protein | 5.3 g | 4.9 g | |
| Carbs | 49.3 g | 49.7 g | |
| Fat | 16 g | 21.0 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN CRANBERRY ORANGE SCONES | LEMON FLAVORED POPPYSEED MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | ARTISAN CRANBERRY ORANGE SCONES | LEMON FLAVORED POPPYSEED MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 105 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 547 MG | 308 MG |