ARTISAN CRAFTED ITALIAN FIVE CHEESE MICROWAVE SHELL PASTA WITH CHEESE SAUCE vs CHICKEN HELPER
Nutrition comparison per 100 g serving
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ARTISAN CRAFTED ITALIAN FIVE CHEESE MICROWAVE SHELL PASTA WITH CHEESE SAUCE wins in 5 out of 10 nutrient categories
ARTISAN CRAFTED ITALIAN FIVE CHEESE MICROWAVE SHELL PASTA WITH CHEESE SAUCE: 5
vs
CHICKEN HELPER: 3
(2 ties)
Overview
| Nutrient | ARTISAN CRAFTED ITALIAN FIVE CHEESE MICROWAVE SHELL PASTA WITH CHEESE SAUCE | CHICKEN HELPER | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 10.8 g | 10.4 g | |
| Carbs | 55.9 g | 52.1 g | |
| Fat | 6.9 g | 9.4 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTISAN CRAFTED ITALIAN FIVE CHEESE MICROWAVE SHELL PASTA WITH CHEESE SAUCE | CHICKEN HELPER | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 83 MG | |
| Iron, Fe | 2.0 MG | 1.5 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 941 MG | 1,062 MG |