ARTISAN CRACKERS vs WHEAT SALTINE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT SALTINE CRACKERS wins in 6 out of 11 nutrient categories
ARTISAN CRACKERS: 3
vs
WHEAT SALTINE CRACKERS: 6
(2 ties)
Overview
| Nutrient | ARTISAN CRACKERS | WHEAT SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 63.3 g | 73.3 g | |
| Fat | 16.7 g | 10 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN CRACKERS | WHEAT SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN CRACKERS | WHEAT SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 6.7 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 967 MG | 933 MG |