ARTISAN CRACKERS MADE WITH EXTRA VIRGIN OLIVE OIL vs SEAWEED WRAPPED RICE CRACKER
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN CRACKERS MADE WITH EXTRA VIRGIN OLIVE OIL wins in 4 out of 10 nutrient categories
ARTISAN CRACKERS MADE WITH EXTRA VIRGIN OLIVE OIL: 4
vs
SEAWEED WRAPPED RICE CRACKER: 3
(3 ties)
Overview
| Nutrient | ARTISAN CRACKERS MADE WITH EXTRA VIRGIN OLIVE OIL | SEAWEED WRAPPED RICE CRACKER | Winner |
|---|---|---|---|
| Calories | 321 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 50 g | 83.3 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN CRACKERS MADE WITH EXTRA VIRGIN OLIVE OIL | SEAWEED WRAPPED RICE CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN CRACKERS MADE WITH EXTRA VIRGIN OLIVE OIL | SEAWEED WRAPPED RICE CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 357 MG | 900 MG |