ARTISAN CRACKERS MADE WITH EXTRA VIRGIN OLIVE OIL vs ORGANIC GARLIC CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC GARLIC CRACKERS wins in 6 out of 10 nutrient categories
ARTISAN CRACKERS MADE WITH EXTRA VIRGIN OLIVE OIL: 2
vs
ORGANIC GARLIC CRACKERS: 6
(2 ties)
Overview
| Nutrient | ARTISAN CRACKERS MADE WITH EXTRA VIRGIN OLIVE OIL | ORGANIC GARLIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 7.1 g | 19.2 g | |
| Carbs | 50 g | 46.2 g | |
| Fat | 10.7 g | 26.9 g | |
| Fiber | 3.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN CRACKERS MADE WITH EXTRA VIRGIN OLIVE OIL | ORGANIC GARLIC CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN CRACKERS MADE WITH EXTRA VIRGIN OLIVE OIL | ORGANIC GARLIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 2.6 MG | 4.2 MG | |
| Sodium, Na | 357 MG | 500 MG |