ARTISAN CIABATTA vs ORGANIC SOFT WHEAT KIDS BREAD
Nutrition comparison per 100 g serving
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ARTISAN CIABATTA wins in 6 out of 11 nutrient categories
ARTISAN CIABATTA: 6
vs
ORGANIC SOFT WHEAT KIDS BREAD: 3
(2 ties)
Overview
| Nutrient | ARTISAN CIABATTA | ORGANIC SOFT WHEAT KIDS BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 235 cal | |
| Protein | 8.8 g | 5.9 g | |
| Carbs | 49.1 g | 44.1 g | |
| Fat | 3.5 g | 4.4 g | |
| Fiber | 1.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN CIABATTA | ORGANIC SOFT WHEAT KIDS BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN CIABATTA | ORGANIC SOFT WHEAT KIDS BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.1 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 737 MG | 368 MG |