ARTISAN CHEESY GARLIC BREAD MULTI-SEED CRUNCHY vs DARE
Nutrition comparison per 100 g serving
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DARE wins in 5 out of 12 nutrient categories
ARTISAN CHEESY GARLIC BREAD MULTI-SEED CRUNCHY: 4
vs
DARE: 5
(3 ties)
Overview
| Nutrient | ARTISAN CHEESY GARLIC BREAD MULTI-SEED CRUNCHY | DARE | Winner |
|---|---|---|---|
| Calories | 467 cal | 389 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 63.3 g | 72.2 g | |
| Fat | 16.7 g | 5.6 g | |
| Fiber | 6.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN CHEESY GARLIC BREAD MULTI-SEED CRUNCHY | DARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARTISAN CHEESY GARLIC BREAD MULTI-SEED CRUNCHY | DARE | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 444 MG | |
| Iron, Fe | 3.3 MG | 8 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 600 MG | 528 MG |