ARTISAN CHEESE SUPERFOOD TOPPING vs SPICY FISH N' CHICKEN MIX
Nutrition comparison per 100 g serving
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ARTISAN CHEESE SUPERFOOD TOPPING wins in 8 out of 16 nutrient categories
ARTISAN CHEESE SUPERFOOD TOPPING: 8
vs
SPICY FISH N' CHICKEN MIX: 5
(3 ties)
Overview
| Nutrient | ARTISAN CHEESE SUPERFOOD TOPPING | SPICY FISH N' CHICKEN MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 340 cal | |
| Protein | 40 g | 6.7 g | |
| Carbs | 0 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN CHEESE SUPERFOOD TOPPING | SPICY FISH N' CHICKEN MIX | Winner |
|---|---|---|---|
| Folate, total | 600 UG | 0 UG | |
| Niacin | 196 MG | 0 MG | |
| Riboflavin | 32 MG | 0 MG | |
| Thiamin | 32 MG | 0 MG | |
| Vitamin B-12 | 16 UG | 0 UG | |
| Vitamin B-6 | 32 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN CHEESE SUPERFOOD TOPPING | SPICY FISH N' CHICKEN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 1,800 MG | 3,213 MG |