ARTISAN CHEESE SPREAD vs DELI SLICED PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
DELI SLICED PEPPER JACK CHEESE wins in 4 out of 10 nutrient categories
ARTISAN CHEESE SPREAD: 3
vs
DELI SLICED PEPPER JACK CHEESE: 4
(3 ties)
Overview
| Nutrient | ARTISAN CHEESE SPREAD | DELI SLICED PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 381 cal | |
| Protein | 7.1 g | 23.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN CHEESE SPREAD | DELI SLICED PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ARTISAN CHEESE SPREAD | DELI SLICED PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 714 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 571 MG | 619 MG |