ARTISAN CHEESE MINI DANISH vs MANGO AMERICAN CUSTARD CUPS/PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ARTISAN CHEESE MINI DANISH: 4
vs
MANGO AMERICAN CUSTARD CUPS/PIE: 4
(2 ties)
Overview
| Nutrient | ARTISAN CHEESE MINI DANISH | MANGO AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 133 cal | |
| Protein | 5.7 g | 2.6 g | |
| Carbs | 48.6 g | 23.6 g | |
| Fat | 22.9 g | 14.8 g | |
| Fiber | 2.9 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN CHEESE MINI DANISH | MANGO AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN CHEESE MINI DANISH | MANGO AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 2.1 MG | 0.2 MG | |
| Sodium, Na | 514 MG | 138 MG |