ARTISAN CHEESE BLEND SUNDRIED TOMATO RAVIOLI vs SWEET POTATO
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN CHEESE BLEND SUNDRIED TOMATO RAVIOLI wins in 6 out of 11 nutrient categories
ARTISAN CHEESE BLEND SUNDRIED TOMATO RAVIOLI: 6
vs
SWEET POTATO: 4
(1 ties)
Overview
| Nutrient | ARTISAN CHEESE BLEND SUNDRIED TOMATO RAVIOLI | SWEET POTATO | Winner |
|---|---|---|---|
| Calories | 226 cal | 200 cal | |
| Protein | 11.0 g | 7.4 g | |
| Carbs | 28.1 g | 27.4 g | |
| Fat | 7.5 g | 3.7 g | |
| Fiber | 2.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN CHEESE BLEND SUNDRIED TOMATO RAVIOLI | SWEET POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 3.8 MG |
Minerals
| Mineral | ARTISAN CHEESE BLEND SUNDRIED TOMATO RAVIOLI | SWEET POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 105 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 336 MG | 326 MG |